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The attack on vitamin D started in the 1970s with the villification of the sun. Advising people to slather on sunscreen without compensating for the resultant vitamin D starvation caused the explosion of autoimmune and cardiovascular disease epidemic than has ensued. The immune system “runs” on vitamin D, without adequate amounts the immune system can’t differentiate self from non-self resulting in immune attack on healthy tissue, aka autoimmune disease. The system attacked probably is related to an idiosyncratic genetic weak link. Get your vitamin D optimized to 60-100 ng/ml...around 8000-10,000 IU vitamin D3 per day.

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Just Henry. I am a tad over 100 ng/ml. I have a post coming up you will love with the hsitory within the week

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You will like this! https://metatron.substack.com/p/cholesterol-and-vitamin-d

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Arterial inflammation, most likely caused by vitD starvation, causes rough, inflamed epithelial cells, causing substances in the blood (calcium, lipids) to adhere to vessel walls creating placques.

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"Missed" or deliberately "blinded"?! I've side my research on vitamin D. In so convinced of its significant value that I'm literally flying somewhere sunnier tomorrow morning, for a few days, just for the purpose of synthesising some of the natural stuff since I am not convinced of the effectiveness of supplementation. Going forward, I only plan to holiday in the winter.

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On substack is Professor ian brigthope find all you can on him, and his video on bitchute, runble. he stareted wrold of wellness. This is a man people need to know as well as Dr McCullough, a truly amazing person. Supplemantion 100% works . but when you are the sun you get more than just the vitmain D.

Are you into grounding ?

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Is there a maximum dose?

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Great info, well researched! Thanks!!

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